ABOUT ME

As a health professional, my main passion is guiding people towards a healthy lifestyle. Keeping in mind that every person is unique; each with its own strengths and limitations, my goal is to assist people in finding the confidence to not only pursue, but achieve their life goals whether that be fitness or life planning. My method is to build a custom plan based on your life goals. My aim is not only to transform your body, but to influence you in making more mindful decisions when it comes to your health.

Areas of expertise

-Health and Physical Education

-Personal Training

-Adult Child and Infant First Aid/CPR/AED

-Health Coaching